Xènia Tiurin
Certified Wim Hof Method Instructor and co-founder of Ice Bath Barcelona
Breathe
MORNING BREATHWORK SESSIONS AT CASA BATLLÓ
I accompany processes of reconnection through conscious breathing, creating spaces where the body can release, the nervous system can regulate, and the mind can find clarity. My sessions are an invitation to pause, feel, and inhabit the present moment with gentleness and depth, from a safe, respectful, and honest approach.
I accompany processes of reconnection through conscious breathing, creating spaces where the body can release, the nervous system can regulate, and the mind can find clarity. My sessions are an invitation to pause, feel, and inhabit the present moment with gentleness and depth, from a safe, respectful, and honest approach.
