Jake Wright
Osteopath, Breathwork Facilitator, Co-founder of ILO Studios
Breathe
MORNING BREATHWORK SESSIONS AT CASA BATLLÓ
Jake Wright is an osteopath, breathwork facilitator, and nervous system performance coach based in Barcelona. His work integrates modern science with body-based practices to support stress regulation, resilience, and meaningful human connection through breath and movement.
He is the co-founder of ILO Studios, a social wellness space dedicated to nervous system health, ritual, and intentional recovery, as well as Show Up, a global community movement that creates shared experiences around presence, resilience, and conscious living in cities worldwide.
Jake’s sessions are grounded, accessible, and deeply experiential, offering practical tools that guide participants out of the mind and back into the body, cultivating clarity, balance, and self-regulation in an increasingly overstimulated world.
Jake Wright is an osteopath, breathwork facilitator, and nervous system performance coach based in Barcelona. His work integrates modern science with body-based practices to support stress regulation, resilience, and meaningful human connection through breath and movement.
He is the co-founder of ILO Studios, a social wellness space dedicated to nervous system health, ritual, and intentional recovery, as well as Show Up, a global community movement that creates shared experiences around presence, resilience, and conscious living in cities worldwide.
Jake’s sessions are grounded, accessible, and deeply experiential, offering practical tools that guide participants out of the mind and back into the body, cultivating clarity, balance, and self-regulation in an increasingly overstimulated world.
